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dick.jenni
Journal
20 Jan 21
dick.jenni's Journal, 20 Jan 21
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Bin mega glücklich, kann jetzt 2 Minuten am Stück Hullern- auf das die Kilos Purzeln 🥳
104.7 kg
Lost so far:
5.1 kg
.
Still to go:
39.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 January 2021:
998 kcal
Fat: 30.94g | Prot: 42.57g | Carbs: 134.57g.
Breakfast:
Frischkäse, Coppenrath & Wiese Weizenbrötchen, Coppenrath & Wiese Baguette Brötchen, Avocado.
Lunch:
Combino Lasagneplatten, REWE Passierte Tomaten, Garden Gourmet Incredible Hack, Aldi Datteltomaten.
more...
2708 kcal
Exercise:
Hula Hoop - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours.
more...
steady weight
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dick.jenni's Weight History
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