Weigh In record (no journal entry) for 20 January 2021
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62.4 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1551 kcal
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Fat: 51.16g | Prot: 62.47g | Carbs: 226.53g.
Breakfast: BonCabe Boncabe, Nasi Liwet, Risol Mayo. Lunch: Telur, Telur Rebus, Cabai Merah atau Rawit, Bawang Bombay, Bawang Merah, Tahu, SuperIndo Lada Putih Bubuk, ABC Kecap Manis, Bayam, Wortel, Quaker Instant Oatmeal. Dinner: Buah Naga, Tricks Asian BBQ Baked Crisps, Pepaya. more...
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Losing 7.7 kg a Week
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sitiputri's Weight History
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