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bismillah semoga bisa balik ke BB awal 54kg atau 55kg sblm akhir februari
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59.9 kg
Lost so far: 8.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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769 kcal
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Fat: 21.47g | Prot: 24.76g | Carbs: 120.42g.
Dinner: Fitbar Fitbar Choco Delight, Fitbar Fitbar Tiramisu Delight , Flimty Flimty, Bihun Goreng, Nasi Kuning. more...
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Losing 1.4 kg a Week
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putrijunita510's Weight History
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