Weigh In record (no journal entry) for 12 January 2011
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55.3 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2011:
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1654 kcal
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Fat: 54.05g | Prot: 49.22g | Carbs: 254.31g.
Breakfast: Coffee, Oatmeal. Lunch: Creamy Chicken Alfredo, strawberries. Dinner: Sweet Potato Fries, Cheese Tortellini. Snacks/Other: Mini Rolo Ice Cream Bar, Saltine Crackers, Apples, French Vanilla Cappuchino (Sugar Free). more...
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1558 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 16 minutes, Running - 10/kph - 17 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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Misty LeBlanc's Weight History
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