Weigh In record (no journal entry) for 17 January 2021
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79.2 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1965 kcal
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Fat: 99.86g | Prot: 50.82g | Carbs: 215.42g.
Breakfast: Kinder Bueno, Lidl Kaki, Ayva, Kinder Schoko-Bons, Kinder Cards, Salam, Aldi Brot. Lunch: Aldi Brot, Sucuk. Dinner: Sucuk, Aldi Brot. more...
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Gaining 8.4 kg a Week
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sabinkarimli's Weight History
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