Weigh In record (no journal entry) for 20 January 2021
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91.5 kg
Lost so far: 1.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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724 kcal
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Fat: 35.30g | Prot: 21.97g | Carbs: 87.84g.
Breakfast: Сливочное Масло, Молоко, Гречневая Каша, Гречневая Крупа (Вареная, Жареная). more...
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Losing 2.1 kg a Week
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tanya.knu's Weight History
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