Weigh In record (no journal entry) for 20 January 2021
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75.1 kg
Lost so far: 11.5 kg.
Still to go: 7.1 kg.
Diet followed: 100%.
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View Diet Calendar, 20 January 2021:
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2079 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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steady weight
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