[margarita]'s Journal, 20 Jan 21

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Weigh In record (no journal entry) for 20 January 2021

66.5 kg Lost so far: 0.5 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2021:

2012 kcal

Fat: 100.73g | Prot: 80.03g | Carbs: 212.07g. Breakfast: Thee met Zoetstof (Caloriearm), Boni Gouda Jong, Wit Brood. Lunch: Wit Brood, Colruyt Everyday Gerookte Atlantische Zalm, Kalkoen of Kipfilet (in Plakjes). Dinner: Spaghetti met Tomatensaus en Groenten, Colruyt Chorizo. Snacks/Other: Chocolade (Puur), Wortelen. more...

1725 kcal

Exercise: Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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[margarita]'s Journal, 20 Jan 21

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[margarita]'s Weight History