Weigh In record (no journal entry) for 20 January 2021
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85 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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2291 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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prasetyar's Weight History
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