Weigh In record (no journal entry) for 20 January 2021
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89.4 kg
Lost so far: 31.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1542 kcal
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Fat: 64.60g | Prot: 54.29g | Carbs: 186.91g.
Breakfast: Oranges, Sojasun Soja Calcium Vitamine D, Paquito Cocktail de Fruits Rouges, Quaker Flocons d'avoine (40g). Lunch: Tanoshi Algues Nori, Carrefour Veggie Falafels, Butternut. Dinner: Ikea Senap & Dill, Radis, Chou Rouge, Bonduelle Feuille de Chêne, Beyond Meat Beyond Burger. Snacks/Other: LU Goûter Rem, Bonbons Durs, Primevère Tartine Doux, Cannelle, Pure Via Stevia, Sojasun Soja Calcium Vitamine D, Wasa Authentique. more...
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Losing 0.7 kg a Week
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livgauthier's Weight History
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