Weigh In record (no journal entry) for 20 January 2021
|
71.2 kg
Lost so far: 2.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2021:
|
1680 kcal
|
Fat: 45.42g | Prot: 63.09g | Carbs: 252.48g.
Breakfast: Banane, Zucker. Lunch: Blaubeeren, Sylter Erdbeer Rhabarber Grütze, Exquisa Quarkcreme. Dinner: Kitchenette Spaghetti Bolognese. Snacks/Other: funny-frisch Chipsfrisch Chakalaka . more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deeCee_1's Weight History
|