Weigh In record (no journal entry) for 19 January 2021
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71.1 kg
Lost so far: 2.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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705 kcal
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Fat: 2.57g | Prot: 25.53g | Carbs: 145.05g.
Breakfast: Blaubeeren, Sylter Kirschgrütze, Edeka Bio Magerquark , Zucker. Lunch: Clementinen, Lidl Pita-Vollkornbrötchen. more...
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Losing 6.3 kg a Week
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deeCee_1's Weight History
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