Weigh In record (no journal entry) for 20 January 2021
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73.3 kg
Lost so far: 10.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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2333 kcal
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Fat: 95.71g | Prot: 99.02g | Carbs: 272.66g.
Breakfast: Coca-cola Coca-Cola Zero (Burk), Pågen Hönökaka, Svennes Kaviar, Valio Gårdsgoda, Kaffe med Mjölk, Pågen Hönökaka, Svennes Kaviar, Valio Gårdsgoda. Lunch: Banan, Nutrilett Strawberry Shake. Dinner: Coca-cola Coca-Cola Zero (Burk), Ketchup, Gouda eller Edamer Ost, Pasta med Köttfärssås. Snacks/Other: Felix Risgrynsgröt, Felix Risgrynsgröt, Banan. more...
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steady weight
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Cokex273's Weight History
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