Weigh In record (no journal entry) for 20 January 2021
|
57 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2021:
|
1490 kcal
|
Fat: 39.46g | Prot: 110.78g | Carbs: 144.64g.
Breakfast: Oeuf, Confitures et Conserves, Pain Complet, Auchan Gruyère, Noix, Kiwi, Carrefour Fromage Blanc 3%. Lunch: Petits Pois, Carrefour Fromage Blanc 3%, Carrefour Saumon Fumé d'ecosse, Jardin Bio Spaghetti Quinoa Tomate, Parmesan (Râpé), Brocoli. Dinner: Sirop d'Erable, Champignons, Carrefour Fromage Blanc 3%, Le Gaulois Aiguillettes de Poulet. Snacks/Other: Bordeaux. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
princessesandra's Weight History
|