alexanderysara's Journal, 20 Jan 21

Weigh In record (no journal entry) for 20 January 2021

63.3 kg Lost so far: 0 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2021:

532 kcal

Exercise: Squats (Legs) - 1 hour, Google Fit - 23 hours. more...

Gaining 1.2 kg a Week


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alexanderysara's Weight History