Weigh In record (no journal entry) for 19 January 2021
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56 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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701 kcal
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Fat: 30.43g | Prot: 49.13g | Carbs: 58.99g.
Breakfast: Melón Tuna. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Melón Tuna, Huevo Frito. Snacks/Other: Fruna Mustang Almendrado. more...
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Losing 1.8 kg a Week
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estelamolnar's Weight History
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