Weigh In record (no journal entry) for 19 January 2021
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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561 kcal
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Fat: 13.44g | Prot: 50.10g | Carbs: 60.60g.
Breakfast: Café com Leite Integral. Lunch: Farofa, Salada Cozida, Peixe no Forno ou Grelhado, Brócolis Cozido. Dinner: Alface Americana, Canto de Minas Ricota Fresca, Verde Campo Natural Whey Cookies & Cream. more...
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Gaining 0.1 kg a Week
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Fafahzinhaah's Weight History
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