Weigh In record (no journal entry) for 20 January 2021
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47.4 kg
Lost so far: 2.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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824 kcal
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Fat: 15.17g | Prot: 61.66g | Carbs: 114.39g.
Breakfast: 바나나. Lunch: 맛있닭 닭가슴살 스테이크 갈릭맛, 삶은 계란, 찐단호박, 찐고구마. Dinner: 찐단호박, 찐고구마, 맛있닭 닭가슴살 스테이크 호박맛. more...
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Losing 1.4 kg a Week
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heejully's Weight History
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