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Anne Louis Aka
Journal
19 Jan 21
Anne Louis Aka's Journal, 19 Jan 21
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Weigh In record (no journal entry) for 19 January 2021
66 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 19 January 2021:
1064 kcal
Fat: 44.33g | Prot: 47.04g | Carbs: 122.33g.
Breakfast:
Mona Lisa Chocolat Noir Blossoms, Casino Bio Lait, Kellogg's Corn Flakes (30g).
Lunch:
Arizona Pomegranate Green Tea, Tarte au Cantal.
Dinner:
Kinder Schoko-Bons, Brocoli, Osso bucco à la gremolata.
Snacks/Other:
Pomme.
more...
1799 kcal
Exercise:
Walking (brisk) - 6.5/kph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours.
more...
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Anne Louis Aka's Weight History
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