Weigh In record (no journal entry) for 19 January 2021
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76 kg
Lost so far: 12 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1382 kcal
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Fat: 34.35g | Prot: 75.06g | Carbs: 185.25g.
Breakfast: Italac Achocolatado Pronto, Casa do Pão de Queijo Pão de Queijo Mini. Lunch: Picanha sem Gordura, Farofa, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Feijão Preto Cozido, Arroz Branco (Cozido). more...
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Losing 0.9 kg a Week
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Drielle Oliveira's Weight History
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