Weigh In record (no journal entry) for 19 January 2021
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69 kg
Lost so far: 15 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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937 kcal
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Fat: 24.08g | Prot: 42.53g | Carbs: 128.10g.
Breakfast: Melitta Café sem Açúcar . Lunch: Laranja Pêra, Bisteca de Porco Grelhada, Cenouras Cozidas, Repolho Verde Cozido, Arroz Branco (Cozido). Snacks/Other: Matte Leão Chá , Cuscuz, Melitta Café sem Açúcar . more...
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Gaining 0.1 kg a Week
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RosePereirax's Weight History
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