Weigh In record (no journal entry) for 19 January 2021
|
70 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2021:
|
1348 kcal
|
Fat: 63.22g | Prot: 61.27g | Carbs: 193.89g.
Breakfast: La Serenísima Queso Port Salut, Carrefour Pan Mignon, Verónica Leche Entera, Rosamonte Mate Cocido, Manzana. Lunch: Queso Mozzarella, Huevo Duro, Palmitos, Pizza de Queso (36 Cm, Masa Gruesa), Dia Alfajor Glaseado con Dulce de Leche. Dinner: Bollo, Puré de Papas (Leche Entera y Mantequilla Adicionada), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Banana. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martinmariadelpilar's Weight History
|