Weigh In record (no journal entry) for 19 January 2021
|
120 kg
Lost so far: 15 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2021:
|
1365 kcal
|
Fat: 27.16g | Prot: 61.40g | Carbs: 224.79g.
Breakfast: Miel, Té Supremo Te con Sabor a Naranja, Soprole Yoghurt Batido Protein +, Plátano, Costa Mono Rolls. Lunch: Carozzi Espirales, Salsa Bolognesa. Dinner: Pimentón, Lechuga, Minuto Verde Choclo Grano, Cebollas, Angelmo Surtido de Mariscos al Natural. Snacks/Other: Vilay Leche de Arroz con Chocolate, Kupiec Galletas de Arroz Tradicionales, Soprole Flan Vainilla Nueva Receta. more...
|
Losing 1.2 kg a Week
|
 Comments
demasiado feliz hoy cumplí los 10 kilos menos ❤❤❤❤😁😁😁
19 Jan 21 by member: ingridSaldias
|
Que rico, sigue con todo y no pares 🤩👍
19 Jan 21 by member: Marielitta
|
19 Jan 21 by member: ingridSaldias
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ingridSaldias's Weight History
|