Weigh In record (no journal entry) for 19 January 2021
|
105.8 kg
Lost so far: 5.4 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2021:
|
710 kcal
|
Fat: 38.55g | Prot: 37.26g | Carbs: 64.74g.
Lunch: Banana Cream Pie, Bananas , Buttered Air Popped Popcorn, Jet's Pizza Antipasto Salad (Small, 1 Serving). more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Weezie57's Weight History
|