Weigh In record (no journal entry) for 19 January 2021
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71.7 kg
Lost so far: 5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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249 kcal
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Fat: 11.95g | Prot: 14.47g | Carbs: 20.68g.
Breakfast: Ovo, Pullman Rap10 Integral. more...
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steady weight
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biina_soares's Weight History
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