Weigh In record (no journal entry) for 19 January 2021
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70.6 kg
Lost so far: 3.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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788 kcal
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Fat: 10.92g | Prot: 27.13g | Carbs: 152.80g.
Breakfast: Miel, Banana, Canela, Avena. more...
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Losing 0.1 kg a Week
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budalich's Weight History
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