Weigh In record (no journal entry) for 19 January 2021
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71.5 kg
Lost so far: 0.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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8 kcal
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Fat: 0.20g | Prot: 0.61g | Carbs: 0.93g.
Breakfast: Koffie met Melk, Koffie. more...
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Losing 0.4 kg a Week
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engelke69's Weight History
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