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Spada 😁💪
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102 kg
Lost so far: 3 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1169 kcal
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Fat: 37.46g | Prot: 61.90g | Carbs: 154.62g.
Breakfast: Herbata z Niskokalorycznym Słodzikiem, Światowid Ser Żółty Gouda, Smaczne Wędliny Szynka z Kurczaka Cienkie Plastry, Chleb Razowy. Lunch: Banan. Dinner: Potrawka z Kurczaka, Zupa Pomidorowa z Makaronem. Snacks/Other: Chleb Razowy, Sokołów Sokoliki. more...
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Losing 3.5 kg a Week
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Kasiula87's Weight History
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