Weigh In record (no journal entry) for 19 January 2021
|
78.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Poorly.
|
View Diet Calendar, 19 January 2021:
|
735 kcal
|
Fat: 24.05g | Prot: 42.51g | Carbs: 84.27g.
Breakfast: Valio Maustamaton Raejuusto, Pakkasmarja Puolukka, Elovena Kaurapuuro. Lunch: Kotimaista Creme Fraiche, Myllyn Paras Ohrasuurimo, Broilerinkoipi. Snacks/Other: Mandariini, Omenat (ilman Kuoria). more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maikukka's Weight History
|