Weigh In record (no journal entry) for 19 January 2021
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75.8 kg
Lost so far: 3.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1250 kcal
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Fat: 69.07g | Prot: 29.36g | Carbs: 125.01g.
Breakfast: Pain aux Céréales, Elle & Vire Beurre Léger 41%. Lunch: Thiriet Galette Frangipane , Garbit Tajine Poulet Citron et Olives, Carottes Cuites, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Afternoon Tea: Pomme. Dinner: Carrefour Discount Carottes Râpées Assaisonnées, Oeufs au Lait, Picard Tajine de Légumes , Carrefour Amandes . more...
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Losing 0.4 kg a Week
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aspirine3348's Weight History
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