Weigh In record (no journal entry) for 19 January 2021
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58.7 kg
Lost so far: 5.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1151 kcal
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Fat: 43.78g | Prot: 38.49g | Carbs: 171.09g.
Breakfast: Мёд, Ореховая Роща Смесь из Орехов и Изюма, Активия Йогурт Натуральный, Ясно Солнышко Овсяные Хлопья #2. Lunch: Простоквашино Сметана 15%, Постный Борщ. Dinner: Постный Борщ. Snacks/Other: Седьмой континент Хурма. more...
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Losing 1.4 kg a Week
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Mariullla's Weight History
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