Weigh In record (no journal entry) for 19 January 2021
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50.5 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1122 kcal
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Fat: 34.23g | Prot: 48.98g | Carbs: 154.23g.
Breakfast: Charles & Alice Compote Pommes Bananes, Carrefour Beurre Doux, Brioche Pasquier Biscotte au Froment, Lactel Yaourt Nature. Lunch: Boulgour (Cuit), Bonduelle Carottes Râpées au Citron de Sicile, Lactel Yaourt Nature, Oranges. Dinner: Findus Épinards Hachés à la Crème Fraîche, Oeuf Poché, Pomme, Lactel Yaourt Nature, Carrefour Betteraves Rouges Cuites et Épluchées. more...
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Losing 0.7 kg a Week
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