Weigh In record (no journal entry) for 19 January 2021
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56 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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793 kcal
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Fat: 23.10g | Prot: 34.10g | Carbs: 103.20g.
Lunch: 7-11 中熱拿, 7-11 鮪魚溏心蛋三明治. Dinner: 7-11 香蒜白酒蛤蜊義大利麵. more...
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Gaining 0.0 kg a Week
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a0913064018's Weight History
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