Weigh In record (no journal entry) for 19 January 2021
|
41.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2021:
|
793 kcal
|
Fat: 17.37g | Prot: 40.05g | Carbs: 109.82g.
Breakfast: Hacendado Leche Entera, Kiwi, Brüggen Copos de Avena, Hacendado Trigo Espelta 0% Azucares Añadidos. Lunch: Agua, Danone Yogur Sabor Limón, Muslo de Pollo (sin Comer la Piel), Hacendado Garbanzos Cocidos. Dinner: Peras, Salmón Ahumado, Campofrío Jamón Cocido, Tomates, Mercadona Pan Integral. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sara Irisarri's Weight History
|