공복유지하니 확 줄어듬
|
59.8 kg
Lost so far: 10.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2021:
|
532 kcal
|
Fat: 24.56g | Prot: 24.24g | Carbs: 52.93g.
Lunch: 닭신 닭가슴살 비엔나 소시지 할라피노, 계란후라이, 한미식품 얌얌 곤약미, 오뚜기 3분 짜장. more...
|
Losing 11.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joe17402's Weight History
|