Weigh In record (no journal entry) for 18 January 2021
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144.4 kg
Lost so far: 0 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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954 kcal
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Fat: 29.93g | Prot: 54.66g | Carbs: 119.12g.
Lunch: Pif Paf Coxinha da Asa de Frango. Dinner: Leite (Leite Integral), Kellogg's Sucrilhos. Snacks/Other: Oba Suco de Melancia. more...
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Losing 0.4 kg a Week
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leticia caroline coelho's Weight History
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