Weigh In record (no journal entry) for 19 January 2021
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68.8 kg
Lost so far: 15.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1253 kcal
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Fat: 39.82g | Prot: 111.39g | Carbs: 110.94g.
Breakfast: 7-11 美式咖啡. Lunch: 牛肉麵. Dinner: 雞湯, 蝦仁, 7-11 玉米筍, 元廚 油雞腿, 炒高麗菜. Snacks/Other: Infinite Power 台灣司康-椰子花蜜, SOYJOY 大豆營養棒（花生口味）. more...
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Losing 0.4 kg a Week
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Badcookinqueen's Weight History
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