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168第25天
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68.4 kg
Lost so far: 1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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667 kcal
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Fat: 21.94g | Prot: 50.08g | Carbs: 68.62g.
Lunch: 7-11 地瓜, 龍鬚菜, 吻仔魚, 涼拌木耳, 水煮蛋. Dinner: 烤豬里肉, 潤餅. Snacks/Other: 甜櫻桃. more...
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Losing 0.7 kg a Week
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nicole02060206's Weight History
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