Weigh In record (no journal entry) for 19 January 2021
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66.5 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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563 kcal
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Fat: 9.24g | Prot: 19.46g | Carbs: 96.92g.
Breakfast: Агро-Альянс Геркулес Традиционный, Планета Витаминов Манго, Хороль Молоко 1,5%, Jacobs Кофе Растворимый Monarch. more...
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Losing 10.5 kg a Week
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devilishka's Weight History
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