Weigh In record (no journal entry) for 18 January 2021
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45 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1497 kcal
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Fat: 91.22g | Prot: 46.06g | Carbs: 145.81g.
Breakfast: Ермолино Блинчики с Творогом и Изюмом. Lunch: Sandora Вишневый Нектар, Омлет Омлет Домашний, Novus Семга Слабосоленая, Vito Грано Хлеб Низкокалорийный . Dinner: Домашняя Сметана, Звени Гора Творог с Курагой 9.5%, Ашан Вареники С Капустой. more...
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Marusen4ik's Weight History
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