Weigh In record (no journal entry) for 18 January 2021
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65.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1401 kcal
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Fat: 55.35g | Prot: 87.71g | Carbs: 134.34g.
Breakfast: Pancakes Sarrasin Avoine, Miel, Auchan Lait Demi-Écrémé, Café Expresso. Lunch: Charles & Alice Pomme Pruneau, Puget Huile d'olive Vierge Extra Bio, Vinaigre, Président Emmental Cœur de Meule, Sardines à l'Huile (en Conserve), Endive. Dinner: Auchan Petit Beurre, Charles & Alice Compote Pommes Mirabelle, Barilla Sauce Basilico, Auchan Steak Haché 5%, Champignons, Riz Basmati. Snacks/Other: Amandes. more...
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Gaining 0.1 kg a Week
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chacha2707's Weight History
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