b.kyeongkim's Journal, 19 Jan 21

Weigh In record (no journal entry) for 19 January 2021

55.7 kg Lost so far: 12.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2021:

120 kcal

Fat: 1.10g | Prot: 11.00g | Carbs: 19.00g. Snacks/Other: 유니시티 린 컴플리트, 유니시티 바이오스 라이프 이 에너지. more...

1373 kcal

Exercise: 누워서 하는 스트레칭 - 8 minutes, 서서하는 스트레칭 - 12 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week


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b.kyeongkim's Weight History