Weigh In record (no journal entry) for 18 January 2021
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78.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1083 kcal
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Fat: 40.61g | Prot: 44.45g | Carbs: 140.44g.
Breakfast: Vipiteno Yogurt alla Fragola. Lunch: Zuppa di Patate. Dinner: Banana, Arance, Minestra di Legumi, Salsiccia di Maiale. more...
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Losing 0.9 kg a Week
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#Claudio#'s Weight History
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