Weigh In record (no journal entry) for 19 September 2020
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48 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1094 kcal
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Fat: 38.06g | Prot: 28.43g | Carbs: 161.71g.
Breakfast: Геркулесовая Каша на Воде. Lunch: Белый Хлеб, Жареная Картошка, Жареная Картошка. Dinner: Пицца Домашняя. more...
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Losing 1.0 kg a Week
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AlexandraSabira's Weight History
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