luliiperez's Journal, 18 Jan 21

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Weigh In record (no journal entry) for 18 January 2021

58.4 kg Lost so far: 19.6 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2021:

1228 kcal

Fat: 46.74g | Prot: 76.57g | Carbs: 122.44g. Lunch: Hellmann's Mayonesa Light, Tomates Cherry, Milanesa de Pollo al Horno, Lactal Figacitas. Dinner: Tortas Fritas. Snacks/Other: Arcor Garrapiñada de Maní. more...

1632 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 24 minutes, Resting - 16 hours and 36 minutes, Sleeping - 6 hours. more...

steady weight

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luliiperez's Journal, 18 Jan 21

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luliiperez's Weight History