Weigh In record (no journal entry) for 18 January 2021
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58.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1103 kcal
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Fat: 31.86g | Prot: 66.47g | Carbs: 132.46g.
Breakfast: Joker Jus d'orange, Pâturages Lait Écrémé, Chabrior Muesli Croustillant au Chocolat. Lunch: Paquito Compote Pomme sans Sucres Ajoutés, Andros Compote Pomme Fraise sans Sucres Ajoutés, Fleury Michon Rôti de Porc Cuit 100% Filet, Saint Eloi Riz Basmati Cuit. Dinner: Yoplait Fromage Blanc, Picard Poêlée de Légumes Anciens, Le Gaulois Filets de Poulet. Snacks/Other: Chabrior Sprits . more...
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Losing 0.2 kg a Week
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Amanatevaeid's Weight History
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