Weigh In record (no journal entry) for 18 January 2021
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70.2 kg
Lost so far: 15.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1297 kcal
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Fat: 105.40g | Prot: 76.44g | Carbs: 9.07g.
Breakfast: Crema de Leche, Café, Queso Costeño, Mantequilla, Huevo. Lunch: Café, Alpina Queso Parmesano, Mantequilla, Huevo. Dinner: Crema de Leche, Café, Queso Mozzarella, Queso Costeño, Mantequilla, Huevo. Snacks/Other: Semillas de Girasol Tostadas en Seco (sin Sal), Colanta Queso Crema, Alpina Queso Parmesano, Queso Mozzarella, Queso Costeño. more...
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Gaining 1.4 kg a Week
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Galatea79's Weight History
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