Weigh In record (no journal entry) for 18 January 2021
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88.3 kg
Lost so far: 10.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1016 kcal
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Fat: 27.91g | Prot: 33.74g | Carbs: 164.05g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Castaño Pan Integral , Palta Hass. Lunch: Pepino (Pelado), Zanahoria, Salsa de Tomate, Lucchetti Tallarines 78, San Jorge Vienesa. more...
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Losing 0.2 kg a Week
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vvenegaso's Weight History
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