Weigh In record (no journal entry) for 18 January 2021
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71.3 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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489 kcal
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Fat: 12.92g | Prot: 10.34g | Carbs: 87.90g.
Breakfast: Mantequilla, Pan de Pita Blanca. Lunch: Morrón, Lechuga, Papa Cocida. Dinner: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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Losing 0.6 kg a Week
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elbaluisa's Weight History
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