Weigh In record (no journal entry) for 18 January 2021
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86 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1171 kcal
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Fat: 58.99g | Prot: 61.68g | Carbs: 95.16g.
Breakfast: Kananmuna, Kiivi, Oatly Ikaffe Kauramaito, Kahvi. Lunch: Fetajuusto, Atria Broilerin Fileesuikale, Pirkka Tomaattimurska, Apetit Maalaiskasvikset. Dinner: Mama Itämainen Kananmakuinen Nuudeli. Snacks/Other: Keiju Margariini 70%, Salaatti, Saarioinen Pippurikalkkuna, Cheddar-juusto, Vaasan Iso Moniviljapaahto, Panda Riisisuklaa , Flora Margariini 60%, Saarioinen Pippurikalkkuna, Vaasan Iso Grahampaahto, Cheddar-juusto, Oatly Ikaffe Kauramaito, Kahvi. more...
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2125 kcal
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Exercise:
Vacuuming - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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marisusannaa's Weight History
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